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What is CALM?
CALM is not a sleep aid.
It is a ritual for slowing down.
Many nights, it’s not scrolling your phone that ruins your sleep.
It’s poor sleep that makes you scroll your phone.
CALM helps quiet the mind,
so you can rest when you’re ready —
not hours later.
This is not about forcing sleep.
It’s about allowing rest.
You might need CALM if…
- You’re exhausted, yet still unable to switch off
- Sleep feels delayed — not absent
- Your nights are noisy, even in silence
- You scroll your phone because your mind won’t settle
- You want rest, not sedation
- You long for a slower ending to your day
- Hair falling more lately, it is because restless bad sleeping quality
CALM doesn’t force sleep.
It helps your mind slow down — so rest can arrive on its own.
Ingredients
- Dried Lily Bulb
– Foundation of the blend
– Adds natural roundness and gentle sweetness
– Creates a soft, comforting mouthfeel - Albizia Flower
– Emotional softener
– Light floral aroma without medicinal notes
– Helps the blend feel calm, not sleepy - Polygonum Vine
– Night-time support
– Used carefully to provide “evening quiet”
– Never allowed to dominate flavour - Poria
– Stabilising background ingredient
– Neutral in taste
– Supports calm without heaviness - Dried Lavender
– Aromatic accent
– Present enough to be noticed when you breathe in
– Never overpowering, never perfumed
CALM is designed as a night ritual, not a sleep aid.
The blend prioritises aroma, softness, and emotional ease
over strength or sedation.
How to use
☕ HOW TO USE
1. 1 tea bag (15g)
Add 300–400ml hot water
2. Steep for 10–12 minutes
Best time to drink:
🌙 Night — when the mind won’t slow down, or when you want a quiet evening reset
Can be re-steeped once.
FAQ
Is CALM a sleep aid?
No. CALM is not designed to knock you out.
It’s a ritual for slowing down and letting your mind settle.
Will CALM make me drowsy?
CALM doesn’t sedate.
It helps quiet mental noise so rest feels easier —
especially in the evening.
Why do I scroll my phone at night?
Often, it’s not the scrolling that ruins sleep.
It’s poor sleep that makes you scroll.
CALM helps calm the mind, so you can actually rest.
Can I drink CALM if I don’t have sleep problems?
Yes. CALM is for evenings when you want to enjoy stillness —
not only when sleep feels difficult.
Can CALM be part of a nightly routine?
Absolutely.
CALM is designed to become a night ritual, not a remedy.
